Western Province #smed12

Western Province

What a game. I don’t even watch rugby, but when it’s time to back our teams I’ll do what I have too. The spirits were high with Western Province tops and flags everywhere. Everyone was backing the Western Province team. People of all ages and races. It reminded me of the 2010 Soccer World Cup. The team spirits were high and  there was unity throughout the Province.

We watched the game with friends and family. It was very entertaining! That moment when you have four referee’s and five players watching the game with you. It’s as if they were playing in the Province team in their previous lifetime.

Then the final whistle blows and it sounds like it’s New Year’s eve. People shouting, singing, hooting and hugging each other a few people even shed a tear.

Sweet victory for Western Province and all it’s people. What an awesome match and an historical moment for the Western Province.  

25 – 18 well done boys! WP jou leka ding :)

 Picture:http://www.westerncape.gov.za/sites/www.westerncape.gov.za/files/styles/home_page_feature/public/currie-cup-winners-2012-wp.jpg

 

 

Eating Healthy #smed12

Eating Healthy

This is easier said than done. It’s difficult to be smart and eat healthy. Many people misinterpret healthy eating. It’s not about being on a strict diet and starving yourself to be skinny. Healthy cooking definitely results in healthy eating. It allows us to have more energy by maintaining a nutritional diet. Thereafter doing some exercise will help improve your health as well.

There are several easy recipes to help with an affordable and nutritional diet. Your vegetables and Fruit is very important as well as drinking enough water. Then to have a small breakfast the most important meal of the day but the meal that so many of us skip several times a month. After having breakfast it is easier to have smaller meals throughout the day and avoiding a large meal at night. It’s best to eat that meal when you are still active. We tend to have supper between 18:30 – 20:00 then our bodies are not active anymore.

How about letting go of the bread and pasta’s and gas cooldrink…

This healthy eating business is not as easy as I thought. Rather now or never I’ll start by including more vegetables and fruit in my diet but  the biggest challenge is drinking enough water J

Picture: http://www.thenutritionpost.com/eatright/healthy-eating-tips-what-is-a-healthy-diet.html

When kids start talking #smed12

I’m really enjoying every moment with my two year old nephew Kieran. At first he could just say 3 words but his vocabulary has improved tremendously. It’s such a cute stage his in even though it sounds a bit foreign at times but you’ve got to love it.

I suppose the correct pronunciation will take a while. I like teaching him new words but then he repeats it like a broken record. At first you can’t wait for them to start talking, but when they manage to get to the talking point it goes on non-stop. It reminds me of when I was young and had to learn the alphabet. It seems everyone goes through that face where they ask so many questions.

Did you know between the ages 2 – 3 a child’s vocabulary would have grown to 200 words? It’s amazing how he started saying everything that he likes first. Mommy, Grandma, Car, keys, food and TV. What a weird combination of first words….

Don’t u just love the little ones J

Picture: http://www.appdork.com/app/abcd_teacher_for_kids_(_talking_flashcards_)._487505/

 

That time of the year #smed12

It’s that time of the year when your body starts longing for a December and summer holiday. Especially if you have been slaving away like me whole year without taking any leave. 

Many people prefer to work over the festive season because they spend too much money when they home. I enjoy my family time and I enjoy the summer holidays. I’m looking forward to the shopping, swimming and just relaxing. I know you spend a lot of money during that time of the year. It’s even better if you take three weeks leave and if it’s planned in advance.

My best moments when I’m on holiday

·         Spending time with my family and fiancé

·         Sleeping late

·         Going to the beach

·         Switching off and not thinking of work

·         Spending time with my friends

·         The gifts and pamper sessions

·         Sharing with those in need

 

Holiday where are you 51 days to go! Happy Holidays

Picture:http://quietpaws.com/2011/12/wishing-you-a-very-happy-holiday/

 

 

 

Flat Tyre #smed12

How bad is that? It happened two weeks after my fiancé showed me how to change my tyre, even though I was annoyed and didn’t really take note. I believed I would never be required to change it myself, I was convinced I would call everyone in my phonebook to help including my car insurance company.  :)

Then I got the flat tyre, on my way from work in my area. I got out of the car with my high heels walked around the car only to discover the flat tyre. Then I started panicking because I didn’t know what to do. It happened in the same road as the police station and I was tempted to ask one of the policemen to help. Most people I called were busy or too far away.

 

Then this friendly man on his way from work with his family asked me if I needed help. Oh my word I’m talking to a complete stranger but I’m desperate so have to get the tyre changed. He then says “do you have a jack”? I answered I think so I managed to remember it’s in the boot with the spare tyre. We could hardly get to it because I had my whole cupboard in the boot. He then asks “do I have a scissors”? It was hilarious the best I can do is give you a nail file. It worked he wanted to get the cable tie loose from my hubcab.

The wheel was eventually changed and I said asked "so what am I suppose to do with the flat tyre?, it’s as if  I was hoping he would leave it just there lol

It’s several months later and i don't know how to change a tyre J I would like to say that’s not a job for a female haha

Excuses…excuses…..

Picture: http://www.home-dzine.co.za/Lifestyle/life-how-to-change-a-flat.htm

 

 

Have you travelled in your own country? #smed12

 
 

 
We always talk about an overseas holiday. But we forget about the beautiful Provinces in South Africa. South Africa is such a diverse country. We have a great infrastructure and beautiful scenery. Why not enjoy your own countries history and culture because it’s a unique experience with several attractions. I’ve listed a few below….

·       The Kurger National Park in Limpopo Province with it’s beautiful natural scenery is a must do.

·       The Drakensberg in Kwazulu-Natal perfect to relax and enjoy the outdoors with its beautiful scenery.

·       Blyde River Canyon nature reserve in Mpumalanga with it’s beautiful panoramic views.

·         Soweto in Gauteng Province getting the township feel with several destinations and  historical sites.

·         Gariep Dam Nature reserve which is situated in the Orange River in  the Free State

·         The Big Hole in Kimberley in the Northern Cape

 

 

So why not travel in South Africa and enjoy all these exotic destinations…….

Picture1: http://www.insurancechat.co.za/2011-05/tourism-and-travel-to-south-africa-set-to-increase/

Picture2: http://kerdowney.com/2009/07/travel-to-south-africa-for-a-unique-travel-experience/

RSVP please #smed12

 This seems to be such a difficult task for many. I suppose people think a RSVP on an invitation is just there for decoration. Or don’t they know what it stands for?

 

Is having etiquette too much to ask for? It’s just good manners to inform the person who invited you if you can attend or not. This is important especially for catering purposes. But many people RSVP, then they still don’t attend, or they don’t call and pitch at the event.

I think as a bride to be the whole waiting for your guests to RSVP is very stressful. How can you make a booking and let your caterers know if you still waiting on a RSVP two weeks before your big day?

People should realise that with weddings, parties and events it’s extremely difficult to compile your guest list. So they should feel honoured when they receive an invitation.

So RSVP and reserve you seat and attendance!

Picture: http://www.zazzle.com/rsvp_wedding_postcard-239387748511366534